Birdsong - One of Nature's Healing Sounds
Someone asked me recently why I record birdsong. It's not like I do so excessively or anything, I don't keep a database of various species and their warbling, but every now and then if I am privileged enough to see and hear a particularly beautiful moment, I'll video and share. I was surprised that this person found it strange - to me birdsong is simply one of the most glorious and inspiring sounds in nature.
But in case it's just me and I'm a bird song loving weirdo, here's my justification!
Healing
Bird song (not all bird calls but specifically song) falls naturally into the higher registers of sound, at a pitch proven to stimulate the brain, raise endorphin levels and promote healing. Literally, physical healing but also emotional and spiritual well being too. Studies from the 1960s onwards have reinforced the science behind this. (I discuss in more depth in Draíocht Ceoil The Sound of Magic in Irish Traditions (2026, Moon Books))
Listening to bird song sparks joy. The soaring melody, rececitive, and thrills are ideally suited to provoke a corresponding human reaction - something emulated by generations of composers using flutes, whistles and strings.
It has the added effect of connecting us to nature. By providing this energising joyful experience in the context of the natural world, a sense of well being, and belonging, aids the beneficial effect.
MESSENGER
In addition, birds and their song have long been associated with messages from the Otherworlds whether through dreams and journeying, or signs and augeries in this reality. Next time you hear a spectacular outburst, stop and listen. It may well contain some spark of Imbas designed especially for you.
When journeying, remember to listen - your eyes are only one avenue to understanding. What can you hear? What does that sound suggest to you? What is your emotional response? Practice this in daily life too - start by pausing next time you hear a lon dubh or a spideog in full voice
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